Day 7 – Consistency
I am uber talented. In everything I take up.
Something always prevents me from making it to the top. Even if I do make it, there is a nagging feeling of being unaccomplished. Why?
I do everything in bursts, not streaks. Example : I started NaBloPoMo and fizzled out on Day 3.
Streaks happen when the doer is consistent. Here’s a piece I wrote in January about how being consistent can bring about a major change.
As I mentioned before, I am preparing for pre-nationals in 10m Air Pistol to be held in mid-November. Our coach has started a new program where we train in group. First he gives us individual targets (e.g- Shoot 46 in 5 shots, each shot has a maximum value of 10 points). Then we are divided into teams and have to shoot the given number of shots to the best of our capacity.
One day, I consistently shot well and won a tie-breaker by scoring a perfect 10 (bullseye). Our team won. Next day, barring some problem with the weapon, I shot okay-ish. The highlight was – a perfect 10, which I followed up with a measly 6. A 6! At this level, I should not be going beyond 8 and this was in the white-space. Anyhoo, our team won one round and next round – we at least did not end up in the bottom.
Why am I telling you all of this? Because despite having all the potential and skill required for a certain task, I often fall short of giving my best to it (forget doing best). And the reason of falling short is – not giving enough time daily to the activity. Be it shooting, writing or my in-pipeline start-up – everything needs chunks of time DAILY from my routine. Instead, I end up doing stupid mundane things like doing the dishes, making food or organising the closet. Or in extreme cases of escapist moods – I can be found dozing off or reading. Grrr…
Coach’s advice : Do not belittle yourself. Pat your back every time you do well. You have to practice daily to achieve a certain level of confidence. But, if you are not coming to practice regularly, you can still shoot well if you believe in whatever training you have managed to do.
Bottomline : You can get away with being irregular, if you manage to do the required thing on time and with quality. To do this, you have to believe in yourself. Because (and I realise this at this precise moment) regularity or repetitions are different from being consistent. Consistency is performing well regardless of how regularly you do the activity. There is a shadow of doubt though – can you really be consistent without DAILY practice? Of course, there is a bare minimum level you need to attain first. After that, you can be fairly good, even great, if you have ‘just enough’ practice and a truck load of confidence (not over confidence).
Do you have difficulty in being consistent or regular? How do you deal with it?
It’s okay if you tell me this is a pretty pointless post, but this self-talk at least makes me post the Day 7 NaBloPoMo post.